Trauma-Informed Coaching UK & International

You Survived.
Now It Is Time
To Thrive.

Transformation And Triumph®

"You understand exactly why you do the things you do. So why are you still doing them?"

Trauma-informed coaching and chronic illness coaching programmes for professional women in the UK and internationally, designed to help you rebuild your identity, career and life after trauma or long-term health conditions.

You have done the therapy. You have done the work.
Now it is time to build the life you fought so hard to deserve.

Trauma Coaching & Chronic Illness Coaching UK

We provide trauma-informed coaching and chronic illness coaching for women who have completed therapy and are ready to rebuild their lives. Our programmes support trauma recovery and identity rebuilding, living and working with chronic illness, emotional and behavioural transformation, and long-term life and career reconstruction.

Whether you are seeking trauma recovery coaching, specialist support for coaching for women after trauma, or expert guidance on living with chronic illness and rebuilding your career and life alongside it. Mindset + Mastery was built for this.

This Is For You

Do You Recognise Yourself Here?

You have done the therapy and the healing work, but you still feel stuck between who you were before the trauma and who you are becoming.

You are managing a chronic illness whilst refusing to abandon your ambitions, your career, and the life you know you deserve.

Trauma reshaped your identity, your relationships and your sense of self, and you are ready to rebuild all three on your own terms.

Your body has different days and you need strategies that work at 60% capacity, not just when you are firing on all cylinders.

You have survived things most people will never understand, and you are ready for a coach who does not need it explained.

Whether you are navigating trauma recovery, chronic illness, or both at once, you are ready for expert guidance from coaches who have walked this exact path themselves.

Yes. This Is Me

This call is not a sales pitch. It is a 30 minute conversation that gives you clarity on exactly where you are and what your clearest next step is, whether you work with us or not.

"I rediscovered my identity, silenced the overwhelm, and found my focus again."

Victoria S

Free Resource

Start Here. No Cost. No Commitment.
Download The Triumph® Protocol.

Not sure whether you are ready for coaching or what kind of support you actually need? Start here. It takes five minutes and costs nothing. The Triumph® Protocol will be delivered straight to your inbox the moment you sign up.

  • Delivered immediately to your inbox
  • Five recalibration practices and a full pillar audit
  • 30 days of micro-commitments
  • Completely free. Unsubscribe any time.
We Work With Women Worldwide

Coaching Without Borders.

Our coaching is delivered entirely online, which means wherever you are in the world, expert trauma-informed and chronic illness coaching is available to you.

Fully Online

All coaching delivered via secure video conferencing. No travel required, no geographical limits.

Flexible Time Zones

Sessions scheduled to suit your time zone and your life, wherever you are in the world.

UK Based

Proudly founded in the UK and welcoming clients internationally. Healing does not stop at a postcode.

Coaching Without Borders

UK USA Canada Australia Europe And Beyond

Same Expert Care

Every client receives the same depth of coaching, support and expertise regardless of location.

English Language

All coaching conducted in English, welcoming women from English-speaking communities worldwide.

Ready Now

No waiting list for international clients. Book your free 30 minute clarity call today.

Victoria Taylor and Stephanie Brown. Co-founders of Mindset + Mastery trauma informed coaching UK
Why Choose Us

We Understand Your Journey.

As co-founders who have each navigated complex trauma, chronic illness, and professional demands, we bring nearly two decades of combined lived experience alongside our executive coaching expertise.

We do not offer theory. We offer battle-tested strategies that work in real life.

The Triumph® Framework®

Integrates trauma-informed principles with executive coaching methodology, creating a bridge between therapeutic healing and professional achievement.

We Meet You Where You Are

Whether rebuilding after trauma, managing flare-ups whilst leading teams, or finally ready to pursue deferred goals, we provide the expert guidance that creates genuine transformation.

Explore Our Approach
Our Methodology

The Triumph® Framework®

Seven sequential pillars that take you from trauma recovery and chronic illness into embodied, sustainable transformation. Built from our own lived experience of both. Proven in real life.

T

Trust Restoration

Rebuilding the relationship between mind, body, and intuition.

R

Reclamation of Power

Transitioning from victim to victor, reclaiming agency and voice.

I

Identity Integration

Synthesising all parts of yourself into a coherent, authentic whole.

U

Unwavering Boundaries

Establishing limits that protect your energy, health, and autonomy.

M

Master of Energy

Understanding and optimising your physical and emotional energy.

P

Purposeful Relationships

Cultivating connections that honour your wholeness.

H

Highest Aspirations

Reconnecting with ambition, purpose, and the life you were meant to live.

Mindset + Mastery, transformation and Triumph® coaching for women UK
"The woman who survives the storm does not fear the rain. She learns to dance in it, build in it, and lead from within it. That is not resilience. That is Triumph®."
Mindset + Mastery
Discover Your Starting Point

Where Are You in Your Triumph® Journey?

14 questions. 5 minutes. A clear picture of which of the seven Triumph® pillars needs your attention most right now, and where you belong in the ecosystem.

14 questions across all seven pillars

Your unique Triumph® Profile and archetype

A clear, personalised next step

Completely free. No email required.

Free Assessment

Find Your Triumph® Profile

This assessment scores you across all seven pillars of the Triumph® Framework®. Your results will show you exactly where your energy is going, where your power is leaking, and which part of the Mindset + Mastery ecosystem is the right next step for you right now.

  • ✓ 14 questions across all seven pillars
  • ✓ Your unique Triumph® Profile and archetype
  • ✓ A clear, personalised next step
  • ✓ Completely free. No email required.
Question 1 of 14

Your Triumph® Profile

Your Seven Pillars

Your Stage

Your Recommended Next Step

What We Do

Expert Executive Coaching Services for Women in the UK and Internationally

We guide professional women who have completed trauma therapeutic healing and are ready for empowerment, and women with chronic illness wanting to pursue life reclamation. Whatever you need most.

Life Reclamation

Rebuild your life on your own terms after trauma or chronic illness. Your career, your identity, your relationships, redesigned around who you actually are now.

Identity Integration

You are not your diagnosis and you are not your trauma. Build a coherent, whole sense of self that holds all of who you are, including your ambition.

Purposeful Connection

Cultivate relationships that believe you, celebrate your ambitions and support your restoration, while releasing those that keep you small.

Expert executive coaching for professional women. Mindset + Mastery UK

Strategic Protection

Establish boundaries that protect your nervous system, your energy and your health. Refuse unsustainable demands without guilt whether you are managing a flare-up or navigating a trauma trigger.

Authentic Influence

Lead from integration, not depletion. Build presence grounded in your actual strengths, not performative expectations.

Ambition Without Apology

Chronic illness does not cancel your ambition. Trauma does not disqualify your dreams. Pursue meaningful goals through strategies that work with your reality, not against it.

Your Journey With Us

How Our Coaching Consultation Works

Our comprehensive process ensures a seamless journey from initial consultation to sustained transformation.

Coaching consultation process. Mindset + Mastery UK

Discovery

Begin with a free 30 minute call where we assess your goals, challenges, and current situation using our proven framework.

Pathway Selection

Together we identify your optimal pathway. Trauma Integration. Chronic Illness Reclamation, or our Combined Integrated approach addressing both simultaneously.

Strategic Planning

We match you with the programme timeline and structure that delivers the depth of transformation you are genuinely seeking, not just what fits your schedule.

Ongoing Support

With personalised guidance, expert coaching, and sustained accountability, we ensure strategies remain relevant to what you need now, keeping you moving forward whilst maintaining flexibility.

Your Pathway

Every Woman Starts Somewhere.
The Ladder Is Yours to Climb.

There is no wrong entry point. Start where your investment capacity and support needs align. Every tier includes everything from the tier below. Nothing is wasted when you move up.

1
Self-Guided

Foundation: The Triumph® Workbook included

● Available immediately

Complete Triumph® Framework® access at your own pace. Workbooks, videos, audio downloads and 52 weeks of guided journals. Work independently, no scheduled sessions.

From £197
Explore
2
Group Coaching

Connect

● Now enrolling. First cohort forming.

12 weeks of live group coaching. Maximum 10 women. Weekly 90-minute sessions with expert coaching and a community of women who genuinely understand. All Foundation and Momentum self-guided programmes included.

From £3,997
Explore
3
One-to-One

Transform

● Now accepting new clients.

24 weeks of private one-to-one coaching. Weekly 60-minute sessions. Completely personalised to your trauma recovery or chronic illness journey. Complete privacy. All Foundation and Momentum self-guided programmes included.

£8,997
Explore
4
Private with Both Coaches

Integrate

Highest Tier

● Places available. Limited to 6 clients.

Private one-to-one coaching with both Victoria and Stephanie simultaneously. 24 weeks. Weekly 90-minute sessions — just you and your two coaches. Not group. Entirely private. The only programme that addresses trauma and chronic illness at the same time. Maximum 6 clients. Evolution complete package included.

£13,997
Explore

Not sure where to start? Our 30 minute clarity call is designed exactly for this moment.

Services and Packages

Signature
Coaching Plans.

Two ways to work with us. One framework. The same depth of transformation, at the level of support that is right for you right now.

Connect Group Coaching, trauma informed group coaching for women UK
Group Coaching ● Now Enrolling

Connect

Investment from £3,997

3 month cohort  ·  Max 10 women  ·  Weekly 90 min sessions

You have been doing this alone for too long. Connect brings together a small, intentional group of women navigating the same journey. You are coached personally within each session. You are known. You are held. And you move forward together.

Find Out More →
Transform One to One Coaching, private executive coaching for women
One to One ● Accepting Clients

Transform

Investment from £8,997

6 month container  ·  Weekly sessions  ·  Your agenda entirely

The most private, most personal work you will ever do. Just you and your coach. No compromises on direction, no shared spaces, complete focus on what matters most to you. Six months of expert guidance built entirely around your life.

Find Out More →
The Only Programme of Its Kind

“Have you noticed that your illness is always worse during the moments your nervous system is most activated? What if your trauma and your chronic illness are not two separate problems — but one experience that every other programme has been treating as two?”

Integrate Combined Coaching, trauma and chronic illness dual specialist coaching
Dual Coach  ·  Highest Tier  ·  Maximum 6 Clients

Integrate.

Investment from

£13,997

24 weeks with both Victoria and Stephanie working concurrently. The only programme that addresses trauma and chronic illness simultaneously — with both specialists coordinating behind the scenes so nothing gets missed and nothing falls through the gap between two separate approaches.

Two specialist coaches. One unified programme.

Victoria leads the trauma work. Stephanie leads the chronic illness reclamation. Both are with you throughout.

Trauma and chronic illness addressed simultaneously.

Not sequentially. Not in separate containers. Together, as the interconnected realities they are.

Maximum 6 clients. Always.

This is not a group programme. It is an exclusive container. There will never be more than 6 women inside it at one time.

24 weeks. Complete integration of both journeys.

The most comprehensive support available anywhere. Nothing comparable exists.

Your investment

£13,997

Payment plans available. Speak with us on your clarity call.

This call is not a sales pitch. It is a 30 minute conversation that gives you clarity on exactly where you are and what your clearest next step is, whether you work with us or not.

“The most comprehensive support available. Nothing comparable exists.”

Places available. Limited to 6 clients.
Additional Offerings

There Is More To Offer

VIP Transformation Intensives, breakthrough coaching sessions UK

VIP Transformation Intensives

Half-day or full-day intensive breakthrough sessions designed for professionals at critical decision points or major life transitions. You leave with absolute clarity, concrete next steps, and renewed confidence. Delivered virtually or in person for UK-based clients.

Bespoke Corporate Partnerships, trauma informed workplace solutions UK

Bespoke Corporate Partnerships

Customised trauma-informed workplace solutions for organisations committed to genuinely supporting employees navigating chronic illness or trauma recovery. These are not generic wellbeing initiatives. They are specific, practical systems built from lived experience.

Find Out More
Triumph® Alumni Circle, ongoing community for coaching graduates

Triumph® Alumni Circle

Exclusive ongoing community for programme graduates maintaining momentum and connection beyond their coaching engagement. Live connection calls, private community platform, quarterly expert-led workshops, and early access to new frameworks and resources.

Find Out More
How We Work

Excellence and Client Success

Online coaching session format, secure video conferencing

Session Format

All coaching conducted via secure video conferencing, welcoming clients across the UK and internationally. Sessions are 60 minutes, scheduled at consistent intervals based on your package and time zone.

Flexible cancellation policy for coaching clients

Cancellation Policy

We understand chronic illness and life's unpredictability. Reschedule up to 24 hours before your session without penalty. Same-day cancellations count toward your package allocation.

Confidential coaching, safe space for honest exploration

Confidentiality

All coaching conversations remain confidential within professional and legal boundaries. We create safe space for honest exploration without judgement.

Between session support, email support included in coaching packages

Between Sessions

Email support included in all packages, with response within 48 business hours. Crisis support not provided, we maintain relationships with therapeutic resources for clients requiring clinical intervention.

"Mastery is the result of a Mindset that honours your capacity; we provide the framework to ensure your professional excellence and personal well-being are no longer in competition."
Mindset + Mastery
Two Specialist Areas of Coaching

Expert Coaching Across Two Pathways

Trauma Coaching. Victoria Taylor

Trauma-informed coaching supporting professional women in recovering from trauma, rebuilding identity, and creating long-term transformation. Victoria specialises in the critical transition from therapeutic healing into embodied, sustainable achievement.

Chronic Illness Coaching. Stephanie Brown

Coaching designed to support professional women living with chronic illness to rebuild their lives, manage energy, and pursue meaningful careers. Stephanie brings nearly two decades of lived experience alongside her clinical and workplace expertise.

Meet The Coaches

Committed to Your Transformation

Two women. Two journeys. One shared mission. Victoria and Stephanie did not build Mindset + Mastery from theory. They built it from the inside of their own experiences, and found a way through that they now share with every woman they work with.

Victoria Taylor. Trauma Specialist and Co-founder of Mindset + Mastery

Victoria Taylor

Trauma Specialism

Victoria brings formal clinical training, specialist trauma expertise, and her own lived experience of trauma recovery to everything she does. She navigated her own recovery whilst building a professional career and co-founding Mindset + Mastery. She did not wait for the right conditions to begin. She built them.

Victoria specialises in guiding women through the critical transition from psychological insight to embodied change, from managing symptoms to leveraging resilience as genuine strength.

Connect on LinkedIn
NLP Practitioner  |  CPD Accredited Trauma Specialist  |  APT Accredited Trauma Informed Practitioner  |  Diploma in Safeguarding Adults and Children
Stephanie Brown MSc. Chronic Illness Specialist and Co-founder of Mindset + Mastery

Stephanie Brown MSc

Chronic Illness Specialism

Stephanie has spent nearly two decades proving that chronic illness does not mean choosing between ambition and sustainability. She built a professional career and co-founded Mindset + Mastery whilst navigating a health condition that most people would have accepted as a reason to stop. She did not stop.

Stephanie guides women through whole-life reclamation, energy management, strategic boundaries, identity reconstruction, and sustainable resilience grounded in what she has tested herself.

Connect on LinkedIn
MSc HR Management  |  CIPD  |  QLS Level 7 Life Coach  |  NLP Practitioner  |  IPHM Holistic Mental Wellness Practitioner  |  MHFA Level 3

Together, Victoria and Stephanie developed the Triumph® Framework® from their combined lived experience and professional expertise, creating a methodology that bridges clinical healing and executive performance. Two specialisms. One complete programme. Neither is supporting the other, both are essential.

Real Transformations

What Others Are Saying

Victoria S

Rediscovered her identity, silenced the overwhelm, and found her focus again.

Dominique C

Traded chaos for clarity, built consistency, and learned to trust herself again.

Charlie M

Stepped out of isolation, back into the world, and into herself.

Charlotte L

Set down the people pleasing, picked up her boundaries, and found her power.

"The woman who got through all of that is still here.

The question is, what is she going to do next?"

Mindset + Mastery

"Every story you just heard began with one decision. Ready to write yours?"

Begin Your Triumph® Today
For HR Directors, L&D Leaders and Organisations

Corporate
Partnerships.

Supporting Your People Means Supporting the Whole Person.

When women in your organisation are navigating trauma histories or chronic health conditions, generic wellbeing initiatives are not enough. A mental health day does not address what these women are carrying. A EAP referral does not close the gap between surviving and performing.

We build bespoke trauma-informed workplace solutions that create genuine, measurable change. Built from lived experience. Delivered by specialists.

Explore Corporate Partnerships →

Trauma-Informed Workplace Programmes

Bespoke support for employees navigating trauma histories. Practical, evidence-based, and designed for real working environments — not theoretical frameworks.

Chronic Illness Workplace Support

Specialist support for employees managing long-term health conditions. Helping your people stay in work, stay well, and stay ambitious — without choosing between their health and their career.

Leadership and Manager Training

Equipping managers and leaders with the understanding and tools to genuinely support team members navigating invisible conditions. Not compliance training. Real capability building.

Download our corporate brochure or book a free 30 minute clarity call.

Professional women transforming trauma and chronic illness into Triumph® through expert coaching
Our Mission

We Transform Trauma and Chronic Illness into Triumph®

You were not meant to just survive this. You were meant to reclaim everything you thought you had lost and build something even better.

Through our proprietary Triumph® Framework®, we guide you from post-therapeutic empowerment into sustainable success across career, relationships, and wellbeing. This is not theory. This is battle-tested strategy from coaches who have navigated these exact journeys.

Your transformation begins with one conversation.

Let's Start a Conversation
From Our Co-Founder

Victoria Taylor Speaks

Victoria is also a trauma-informed speaker working across the UK and internationally, and the author of The Tunnel Series, four books that give language to what women have carried silently for years. If you are not yet ready for coaching, start here.

Visit Victoria Taylor Speaks
The Tunnel by Victoria Taylor, book cover
The Tunnel A Guided Journal by Victoria Taylor, book cover
The Light After The Tunnel by Victoria Taylor, book cover
The Woman After The Tunnel by Victoria Taylor, book cover
Also From Mindset + Mastery

Triumph® Reclaim

A commissioned employment support programme for women experiencing economic inactivity due to chronic health conditions or trauma histories. DWP-aligned, evidence-based, 26 weeks. Built for the women every other programme has failed.

26Weeks of structured support
70%Target sustained employment
7Sequential phases
Visit Triumph® Reclaim
Your Next Step

You Have Done the Hard Work
of Surviving.
Now It Is Time to Thrive.

Whether you are rebuilding after trauma, navigating life with chronic illness, or carrying both, you deserve coaching that understands the boardroom and the hospital waiting room equally. The gap between healing and thriving does not close itself. It requires intention, strategy, and support from people who have walked both paths.

Your Triumph® is waiting.

Begin Your Triumph® Today

This call is not a sales pitch. It is a 30 minute conversation that gives you clarity on exactly where you are and what your clearest next step is, whether you work with us or not.

Important Notice

Mindset + Mastery coaching is not a substitute for therapy, counselling, or clinical mental health treatment. Our services are designed for women who have completed or are not currently in acute clinical care. If you are experiencing a mental health crisis, please contact your GP, a qualified mental health professional, or call 116 123 to reach the Samaritans.

Empowering professionals from Trauma and Chronic Illness To Transformation And Triumph

Mindset + Mastery coaching is not a substitute for therapy, counselling, or clinical mental health treatment. Our services are designed for women who have completed therapeutic work and are not currently in acute clinical care. If you are in crisis, please contact your GP or call the Samaritans on 116 123.

Mindset + Mastery Ltd operates a safeguarding policy for all programme participants. Details available on request.

Mindset + Mastery Ltd  ·  Registered in England and Wales  ·  Company No. 16890773  ·  Registered Office: 20 Wenlock Road, London, England, N1 7GU

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TRIUMPH® and TRIUMPH FRAMEWORK® are registered trademarks of Mindset + Mastery Ltd  ·  © 2026  ·  All Rights Reserved